I currently accept Cigna, Aetna, Blue Cross Blue Shield, Point32, and Optum. I am working towards accepting more insurances.

I currently offer individual therapy with a focus on trauma informed care and CBT. I also have experience in mindfulness.

I also offer intuitive eating counseling.

At this time, all services are offered via video telehealth over a HIPAA complaint platform.

I require 24 hr notice of a cancellation which can be done by phone call, email, or text message. If a client does not cancel within 24 hr notice or does not show up to an appointment, a $75 fee is charged.

I primarly work with adults between the ages of 18 and 60.

Online therapy is conducted in a private space of my client's choosing. They need to be in a space with no other people and preferably a room with a door. Online therapy cannot be conducted while a client is driving but they can choose to do it in their car while parked if needed. Online therapy can be done over a computer, tablet, or phone. A link is emailed to the client the day before and they should be able to connect easily.